Did you notice changes to your menstrual cycle during this summer’s heatwaves? If so, you’re not alone. The menstrual cycle is controlled by a constant back and forth of hormones, messaging molecules which travel around in the bloodstream and tell tissues and organs what to do. If anything in the

Eco anxiety, climate anxiety, a general sense of impending doom… Sometimes it all just gets a bit heavy, right? It can feel like the weight of the world is literally on your shoulders, and that you’re not doing a great job of carrying it. Maybe you wake up one morning